Kickboxing/Self-Defense Home Fitness Workout

LombardMMA-FIT blends real kickboxing and self-defense techniques with strength and conditioning exercises to provide a fitness video workout to do in the privacy of your own home.

Level Four: Invincible Workout #2

Bruce Lombard is a Professional MMA and Muay Thai Coach.

Bruce is the owner of LombardMMA. He also is the creator of MMAFx (Mixed Martial Arts/Football Cross Training) and Martial Arts Fitness (Secondary Physical Education Curriculum).