Kickboxing Workout

Kickboxing Training – 3 Killer Ways to Set up the Liver Shot in K1

Kickboxing training at an elite level always has to incorporate highly skilled pad work. Setting up the Liver shot then is a much needed ability! Visit for more amazing videos!

A framework for doing this is exactly what Mick Crossland, former British/World Champion, top ranked Kickboxer and head instructor at The Combat Academy in Barnsley is here filmed by the Warrior Collective giving.

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