Kickboxing training at an elite level always has to incorporate highly skilled pad work. Setting up the Liver shot then is a much needed ability! Visit https://www.warriorcollective.co.uk for more amazing videos!
A framework for doing this is exactly what Mick Crossland, former British/World Champion, top ranked Kickboxer and head instructor at The Combat Academy in Barnsley is here filmed by the Warrior Collective giving.
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