Kickboxing Workout

kickboxing training for beginners – kickboxing workout – kickboxing heavy bag class part 1

kickboxing training for beginners – kickboxing workout – kickboxing heavy bag class part 1
Nowaday, many people go to a gym for kickboxing training. Also other people are looking for proper guide for kickboxing workout at home.
In this video, we will give you proper instruction for kickboxing techniques that you can train at a gym class or even at home ( if you have a heavy bag at home). This video is only part one that include:
– introduction
– basic hand wrapping
– stance
– how to do a jab, cross
I will update part 2 soon

Hope you enjoy my video

Thanks for watching

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