Kickboxing Workout

Kickboxing Workout Cardio Strike Bag & Medicine Ball


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Viktoria Telek (www.ViktoriaTelek.com)
www.Everlast.com
This video features a boxing workout using the Everlast Cardio Strike Bag, 12 lb Medicine Ball & Open Palm Kickboxing Gloves
Total body workout, core training, cardio endurance, strength, speed and more…

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