Kickboxing Workout DVD Preview


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Kickboxing Workout – Five time Martial Arts US World Champion, Keith Cooke joins Kathy in this fun and safe workout using true-to-form martial arts moves. Learn simple punching & kicking combos designed to tone and slim, kicking drills to create tighter, more shapely buns and thighs, and kickboxing stances that will provide a total mind/body connection for balance and focus.