Kickboxing Workout

Losing Weight with Julie Ultimate Kickboxing Workout


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This is the Ultimate Kickboxing Workout! I love switching things up! So in this workout you will be going back and forth between kickboxing strikes and weight training, with a few rest stops on the rebounder! Write the list down so you can take your time practicing at home. Whatever you do, don’t quit! If I can do it… and I’m a chick!
Music by: SoulFly, Static X, Motograter, Soil Work, Horde of Drauger, Nonpoint, Kittie, Spike 1000 and Sugar Ray. Enjoy!

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