What is Turbo Kick? What is Turbo Fire? What is Turbo Jam? What is group fitness kickboxing?
A lot of these questions get asked and many people aren’t sure what the difference is. Turbo Kick is the live group fitness format where the instructor has attended a live training from a Turbo Kick Master Trainer and presenter, got certified to then teach this trademark format. Turbo Kick provides new rounds, or classes, every 8 weeks. Christine Dwyer is a master trainer and video team that teaches instructors the new release.
These videos are available to anyone who gets certified in Turbo Kick.
Christine Dwyer has been a presenter and master trainer starting with Chalene Johnson since 2000. Chalene Johnson is the creator of the workouts Turbo Kick, Turbo Jam, and Turbo Fire.
Beachbody has released the home video workout Turbo Jam and Turbo Fire since these workouts provide such great results in weightloss as well as are super fun to do!
The music in the kickboxing class is top 40.
Group Fitness instructors looking for lower body workouts and routines can get great ideas from these videos each release.