Met-Rx 180 Workout By Franke Sepe – Cardio Kickboxing Workout.

One Of The Best Exercises Program in The World by Franke Sepe.

-This program Has Everything You need So please watch all The phases And Parts to get result.
-This is Cardio Kickboxing Workout.
– You Can Do At Home In a Small Space!
-This part Starts After Cardio Tactics.

Fitness Guide PDF :

https://we.tl/t-IRgKVrLIBQ

Nutrition Guide PDF:

https://we.tl/t-wMjGXhgqH7

Workout Schedule PDF:

https://we.tl/t-JMACJPcLQv

Workout Tracker PDF:

https://we.tl/t-NSQkgOGVIn

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** Found this video free somewhere and I just upload it**