I started at 618lbs and lost 180lbs in less than 2 years doing this cardio kickboxing routine!
Thanks for watching! SHARE with your friends and COMMENT below letting me know what workout you want me to try next!
SUBSCRIBE for episodes and bonuses: https://becomingjai.com/subscribe
Visit me anytime on my WEBSITE: http://www.becomingjai.com
▶ Get Jai’s Workout Playlist at https://becomingjai.com/playlist
▶ Do Becoming Jai’s 5 Day Keto Meal Plan at https://becomingjai.com/Keto
▶ Get Caught up on my journey at https://becomingjai.com/blog/page/2/
Let’s Connect and Chat on Social Media!
▶ Instagram: http://Instagram.com/becomingjai
▶ Facebook: http://Facebook.com/becomingjai
▶ Pinterest: http://Pinterest.com/beocmingjai
▶ Twitter: http://Twitter.com/becoming_jai
Quotable from Jai “I want to use my journey and what I have learned to help you create a manageable and effective approach to health and fitness by sharing real life easy methods to modify workouts, create sustainable eating habits, and build your strong!” @becomingjai
About Jai: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and STRONG through easy diet tweaks and modified training to fit your body and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!