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If you are sick of “unfriending” friends over political rants on social media, if you are frustrated in general, if you need a kick in the pants or know someone who does… this workout is for you! It’s a kickboxing workout that will kick your booty so hard you’ll forget about politics and only have enough energy left to love your body and your neighbor. So, step off your soapbox, and let’s stand united in sweat, because it’s your health… HIIT it hard!!