Another day in my life as a single mom! My zucchini lasagna recipe, body goals and my thoughts about working out at home!
♡ Please email me to learn more about joining a health & fitness challenge, joining TEAM TCB as a wellness coach or to find out how I can be YOUR coach!
amberbayerfitness@gmail.com
♡ Follow me on Instagram for daily inspiration!
http://www.instagram.com/ambertcb
♡ SNAPCHAT: ambertimezzz
♡ Website:
http://www.amberbayer.com – coming soon!
♡ Facebook:
http://www.facebook.com/amberbayerfitness
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VIDEO DETAILS:
♡ OUTFIT
Shorts- http://amzn.to/2el4pJV
Stance socks – http://amzn.to/2e7updZ
♡ MUSIC
Grimes – Go Ft. Blood Diamonds
♡ Filmed with iPhone 6 plus & Edited with iMovie
♡ SIGN UP FOR BOD! & Get me as your coach for FREEEEEEE
Premium Club Membership with Beachbody On Demand (BOD)
http://www.teambeachbody.com/shop/-/shopping/TBBClub?referringRepId=517851
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SUPPLEMENTS I USE:
♡Shakeology http://www.shakeology.com/amberbayer
♡Beachbody Performance Line- Recover – Post workout drink w/ BCAA’s & protein http://www.beachbodycoach.com/amberbayer
♡Beachbody Performance Line – Energize
Http://www.beachbodycoach.com/amberbayer
♡ ProBar Base- MY FAVORITE! cookie dough -http://amzn.to/2e7rYbe
