10 min Arm Fat Burning & Toning Workout (No Equipment!) + Healthy Snacks I Eat

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My …

Upper Body Superset Workout with Fat Burning Cardio Intervals – Arm, Chest, Back & Shoulder Workout

Calorie Burn info @ http://bit.ly/1hg28y6 Brand new 8 Week Program & 4 Week Meal Plan! @ http://bit.ly/1cI3Wwp Lose 16-24 lbs in 8 weeks with our workout videos & 4 Week Meal Plans – find out how @ http://bit.ly/13EdZgX We use PowerBlock’s adjustable dumbbells, find them @: http://bit.ly/yDWK7V Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All …

Fat Burning Tank Top Arms Workout – Cardio Intervals + Upper Body Strength Training

Calorie burn info & printable routine @ http://bit.ly/1CHmvx0 Lose 16-24 lbs in 8 weeks with our Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s We use PowerBlock’s adjustable dumbbells, find them @: http://bit.ly/yDWK7V Note: All …

Arms Workout for Zumba® Classes

Arms Workout for Zumba Classes Zumba Instructor: Raquel Costabile Song: Dangerous love by Fuse ODG 👇👇👇👇👇👇👇 PLEASE KEEP marching all the way through… Add variations.. Walk fowards and backwards etc. I did this video not long after training as a Zumba instructor… So made that mistake.. Sorry!! Liverpool, UK Facebook page: Zumba in Toxteth

Cardio Kickboxing Workout | ARMS ABS WORKOUT | Barefoot Workout

Kick your shoes off and connect to the ground in this Barefoot Workout Video. Cardio Kickboxing for the first circuit to get your heart rate up to burn calories. Then, 2 more circuits of dumbbell arms abs workout! https://youtu.be/7BnnwLuLelY Shelly Dose Fitness on Instagram & Twitter! Shelly Dose on FB: www.facebook.com/shelly.dose YouTube: www.youtube.com/user/shesweats Music Mixed …

30 min Full Body Fat Burn HIIT – Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

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15 min NO JUMPING Full Body Fat Burning Workout | QUIET CARDIO HIIT

New Workout for fat burning! It’s apartment friendly so you can do this No Jumping Full Body HIIT at home without disturbing your family / neighbours – enjoy! xx ♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, …

BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My …