POP Kicks: Total Body Cardio Kickboxing Workout

http://www.blogilates.com Total body kick boxing workout with Cassey from POP Pilates and her sister Jackelyn, certified kickboxing instructor! WATCH THE KICKBOXING BASICS VID BEFORE YOU START: http://www.youtube.com/watch?v=OolGXEOwQfw READ MY BLOG: http://www.blogilates.com FACEBOOK FAN: http://www.facebook.com/blogilates FOLLOW ME: http://www.twitter.com/blogilates POP PILATES: http://www.youtube.com/blogilates WORKOUTS, HEALTHY COOKING VIDS: http://www.youtube.com/blogilatesTV FASHION REVIEWS: http://www.youtube.com/fashionoffitness

30 MINUTE FAT BURNING WORKOUT | TRACY CAMPOLI | FULL LENGTH WORKOUT

https://tracycampolimembers.com/ It’s my birthday tomorrow so I’m giving you a gift! NYC Hustle and Flow one of the amaaazing workouts from Total Body Transformation. Please LIKE, SHARE and SUBSCRIBE! ♥ FOR FULL LENGTH WORKOUTS: http://tracycampoli.com/total-body-tr… ♥ SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/1eMvVaQ ♥Get a band here: http://amzn.to/2diVjP0 ——-MORE WAYS TO CONNECT!——– ♥JOIN ME: http://tracycampoli.com/ ♥SNAP: https://www.snapchat.com/add/tracycam… …