BEGINNER: Cardio Kickboxing Heavy Bag Workout: IRON JOE KICKBOXING ®

Own the IRON JOE KICKBOXING app today for only $0.99 GOOGLE PLAY Store (Android): http://play.google.com/store/apps/details?id=com.ironjoe APPLE App Store: https://itunes.apple.com/us/app/iron-joe-kickboxing/id1078748792?mt=8 AMAZON: IRON JOE KICKBOXING DEMONSTRATION VIDEOS: Iron Joe Home page: https://www.youtube.com/channel/UCWQzNtDMdCk3rtpFDlWhCaA EXPERT LEVEL DEMONSTRATION Intermediate Level Demonstration: Beginner Level Demonstration 1: Beginner Level Demonstration 2: http://www.youtube.com/watch?v=mXQrfNTw0w0 Strikes Demonstration: http://www.youtube.com/watch?v=Y4ToePCOpPY Iron Joe Shadow Boxing Demonstration https://www.youtube.com/watch?v=WBOd3nSSLKY Iron …

15 Minute African Cardio Dance Workout – AFRO PUMP

To donate: www.GoFundMe.com/TeeYasmeen This Afro-Caribbean-Inspired workout has fun and high energy movements that will surely make you sweat! Incorporate this workout daily to help reach your fitness and weight-loss goals. Get Fit with Tee Yasmeen! Website: http://TeeYasmeenFitness.com YouTube: http://www.youtube.com/c/TeeYasmeen Facebook: https://www.Facebook.com/TeeYasmeenFitness Instagram: https://www.instagram.com/tee_yasmeen/ Snapchat: https://www.snapchat.com/add/teeyasmeen Twitter: https://Twitter.com/TaTaYasmeen LinkedIn: https://www.linkedin.com/in/teeyasmeen/ Email: TeeYasmeenFitness@gmail.com

15 Minute African Cardio Dance Workout – AFRO PUMP

To donate: www.GoFundMe.com/TeeYasmeen This Afro-Caribbean-Inspired workout has fun and high energy movements that will surely make you sweat! Incorporate this workout daily to help reach your fitness and weight-loss goals. Get Fit with Tee Yasmeen! Website: http://TeeYasmeenFitness.com YouTube: http://www.youtube.com/c/TeeYasmeen Facebook: https://www.Facebook.com/TeeYasmeenFitness Instagram: https://www.instagram.com/tee_yasmeen/ Snapchat: https://www.snapchat.com/add/teeyasmeen Twitter: https://Twitter.com/TaTaYasmeen LinkedIn: https://www.linkedin.com/in/teeyasmeen/ Email: TeeYasmeenFitness@gmail.com

35 Minute Fat Burning Cardio Workout at Home

35 minutes fat burning cardio workout to lose weight at home. 🔲 Calorie Burn: 220 to 410 🔲 Workout Duration: 35 Minutes 🔲 No Equipment Needed 🔲 Workout Type: Fat Burning Cardio 🔲 Difficulty: Intermediate 📱 – Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 – Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 🔲 SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 …

35 Minute Fat Burning Cardio Workout at Home

35 minutes fat burning cardio workout to lose weight at home. 🔲 Calorie Burn: 220 to 410 🔲 Workout Duration: 35 Minutes 🔲 No Equipment Needed 🔲 Workout Type: Fat Burning Cardio 🔲 Difficulty: Intermediate 📱 – Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 – Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 🔲 SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 …