35 MINUTE WORKOUT |KICKBOXING WORKOUT | 1 MIN KICKBOXING – 1 MIN STRENGTH TRAINING | AFT

WEBSITE :https://www.angiefitness.tv/ his Cardio Kickboxing and Strength Training Interval workout is fun, basic, simple and easy to follow. The workout is as follows: 1 MINUTE CARDIO KICKBOXING 1 MINUTE STRENGTH TRAINING ****************************************************************** SUBSCRIBE:https://www.youtube.com/channel/UCJkxjzp8DFadQRiJp3yUdKg PINTEREST;https://www.pinterest.com/AFT/ FACEBOOK:https://www.facebook.com/AFT MYFITNESSPAL;http://www.myfitnesspal.com/ INSTAGRAM:https://www.instagram.com/AFT/ TWITTER: https://twitter.com/AFT ******************************************************************* AFT strongly recommends that you consult with your physician before beginning any exercise program. You …

KICKBOXING INTERVAL WORKOUT | PUNCH-KICK -COMBINATIONS-STRENGTH-CORE | ANGIEFITNESSTV

WEBSITE : https://www.angiefitness.tv/SUBSCRIBE:https://www.youtube.com/channel/UCJkxjzp8DFadQRiJp3yUdKg 30 MINUTE ULTIMATE KICKBOXING WORKOUT: INTERVAL 1: PUNCHES INTERVAL 2: KICKS INTERVAL 3: PUNCH/KICK COMBINATIONS INTERVAL 4:STRENGTH TRAINING INTERVAL5: AB/BACK PINTEREST;https://www.pinterest.com/AngieFitnessTV/ FACEBOOK:https://www.facebook.com/AngieFitnessTV MYFITNESSPAL;http://www.myfitnesspal.com/ INSTAGRAM:https://www.instagram.com/angiefitnesstv/ COOL DOWN VIDEO LINK: https://www.youtube.com/watch?annotation_id=0934a60a-524f-475b-9c41-e91091a55be1&feature=cards&src_vid=bLOGpYhSMH4&v=9WULKuQB5DA ****** AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.You should be in good physical condition and be …