Cardio kickboxing workout full training .HIIT training
U ovom klipu krecemo od zagrevanja celokupnog tela,nogu,ramena,ruku ,zglobova,onda prelazimo na udaranje dzaka ,koje udaramo...
Tag: cardio kickboxing workout
30 Minute Full Body Cardio Kickboxing Workout for Weight Loss – Fat Burning Kickboxing Exercises
This 30 minute cardio kickboxing workout challenges your full body and is deal if you...
20 Minute Cardio Kickboxing Workout
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20 Minute Kickboxing Workout – Fat Burning Cardio Kickboxing Exercises for Beginners & Intermediate
This effective fat burning kickboxing workout is easy to follow, fun to do and helps...
15分鐘有氧拳擊| 居家訓練|15 Minutes Cardio Kickboxing Workout|At Home Workout|With Warm Up and Cooldown
鍛練結構: 暖身-每個動作三十秒 拳擊跳躍 後直拳 閃身躲避站立 鉤拳 開合跳 雙腳外擴點地 -有氧拳擊 - 刺拳+鉤拳 2次刺拳+一次後直拳 下蹲側踢 兩次開合跳+前踢 平板+蹲伏式...
30 Minute Cardio Kickboxing Workout – No-Equipment Fat Burning Kickboxing Exercises at Home
This 30 minute cardio kickboxing burns calories fast and is fun to follow along at...
60 MINUTE WORKOUT |KICKBOXING WORKOUT | KICK BOX + JUMP ROPE + BOXING + STRENGTH | AFT
WEBSITE : https://www.angiefitness.tv/ This 60 minute boxing and jump rope workout will kick your butt....
Cardio Kickboxing Workout – 40 Minute Maximum Calorie Burning Kickboxing Workout
Burn many calories with this cardio kickboxing workout. This workout integrates several kickboxing techniques with...
Kickboxing, HIIT Cardio, Squats and Core Strength Workout
This Kickboxing, HIIT Cardio, Squats and Core Strength Workout will challenge your whole body with...
20-Min Cardio Kickboxing & Jumprope Workout // feat. Natalie Yco – SWEAT FACTOR
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