Workouts Exercises Weight Loss Muscle Building
💜💛 SUBSCRIBE FOR NEW VIDEOS! ▸ https://bit.ly/2lyAVNS Burn between 500 – 900 calories in this super fun and fat-blasting, 1-hour cardio dance party! Need low impact modifications? Follow my sister, Trina! [literally, anyone can join!] Check it out and let me know what other dance workout requests you have in the comments. 👇🏾 Enjoy! ——————————- …
💜💛 SUBSCRIBE FOR NEW VIDEOS! ▸ https://bit.ly/2lyAVNS Di dance floor jus got a lil hotta! 🔥 Welcome to your cardio dancehall workout. Get ready to feel di riddim! Make sure you drink plenty of water and move at your own pace. I turned up the heat so you can burn anywhere between 300-500 calories in …