Workouts Exercises Weight Loss Muscle Building
http://www.HIPStudio.com Hermosa Beach Pilates Studio, HIP Studio brings you the best in free online workouts, and our Lean in 15 Series is designed for when you just can’t make it in to the studio! So whether you’re traveling for work or play, or maybe it’s just one of those days where you can’t get away, …
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, …
DANCE LIKE NINA DOBREV! Your FREE workout begins after the introduction. Nina Dobrev has collaborated on a BODYJAM workout with Reebok and the Les Mills creative team, including BODYJAM Program Director Gandalf Archer-Mills and SH’BAM program director Rachael Newsham. The workout is chosen from Nina’s favorite dance moves and tracks, and developed and certified by …
Kickboxing is one of the best cardio workouts you can put your body through. On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to properly execute an intense cardio workout, kickboxing style! Follow along and leave us a comment! Sign up for our newsletter: http://goo.gl/ZCKdn Stay tuned to our channel for more episodes: …
Kickboxing is one of the best cardio workouts you can put your body through. On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to properly execute an intense cardio workout, kickboxing style! Follow along and leave us a comment! Sign up for our newsletter: http://goo.gl/ZCKdn Stay tuned to our channel for more episodes: …
We’re getting after it today on XHIT. Float like a butterfly and sting like a bee in this kickboxing workout designed to get your heart rate up and keep you light on your toes. Fitness trainer Rebecca-Louise is not messing around today! Leave us a comment below and tell us how you felt after today’s …