Kettlebell Kickboxing Women’s Workout (Dasha Libin) : The Fit Minute Feature

Kettlebell Kickboxing workout for women created by Dasha Libin. CBS The Fit Minute feature – http://video.newyork.cbslocal.com. I like Dasha Libin’s kettlebell kickboxing because she includes dumbbell modification. You can watch her demo on how to use your dumbbell to do kettlebell workouts: http://www.kettlebellworkoutplan.com/womens-kettlebell-workout-with-fun-kickboxing-moves/