KICKBOXING – Bag Workout ( BEGINNER )

Allenamento KICKBOXING al Sacco. ( Principianti – Tecniche di Base ) by ITALYKICKBOXING YouTube Fighting Sports, Martial Arts, Muay Thai, Kickboxing, Boxing, Mma, Karate, Krav Maga, Self Defense ABOUT ITALYKICKBOXING We offer attractive Educational Videos, Tutorials and original Performances of Great Champions  captured around the world with amateur cameras. We are focused on Fighting Sports, …

MMA Bodyweight HIIT Workout – Fat Burning Cardio

MEET THE FUTURE OF FAT BURNING – BLADE™➞ http://bit.ly/2GVne7n ___________________________________________________________________ No gym – Only 30 minutes to train – no problem. Every January fitness equipment stores are flooded with guys buying treadmills, bikes, or ellipticals to help drop belly fat. The truth is – you don’t need them. Blue Star Nutraceuticals Pro-Trainer and Mixed Martial …

HIIT Kickboxing Workout

Max Impact HIIT Kickboxing Workout 5 Drills – 40 sec Intervals of conditioning and bag combos with 10 sec Rest (Set our Gymboss Timer for 40 sec work interval and 10 sec rest) Rest 30 sec and Repeat 5 Drills Five Drills for HIIT Workout 1. Jab – Cross 2. One Leg Pogo 3. Uppercut …

20 minute cardio kickboxing workout


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