Cardio Kung Fu Training – This is NOT Cardio Kickboxing

Reflections Volume 1 by Sifu Freddie Lee Help support FMK by purchasing your book today! Tao of Freddie’s Modern Kung Fu 1642 W. Howard St. Chicago, IL 60626 http://www.freddiesmodernkungfu.com FMK Blog: http://freddiesmodernkungfu.blogspot.com/ Donations accepted via PayPal to: FreddiesModernKungFu@live.com Published Book “Living the Way”: http://www.createspace.com/3494377 Published Book “Spiritual Martial Arts”: http://www.createspace.com/3497020 Email: FreddiesModernKungFu@live.com FMK Instrumentals by …

Kickboxing/dance fitness work out


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More of a fitness routine and less dancing. Used a lot of kickboxing moves here instead of just dancing. Will def make you sweat. Song is hey you girl by pitbull

Walnut Jewelry Box with Hand Cut Dovetails 💎 How To – Woodworking

This Walnut Jewelry Box features hand cut dovetails, stopped dados, hardwood drawer runners, and precise hardware, definitely a skill builder! Check out Powermatic’s line of power tools: http://bit.ly/powermaticcrafted // Explore Brusso’s catalog of gorgeous hardware: http://bit.ly/Brusso PLANS COMING SOON! These plans have a TON of detail and I want to make sure I get everything …

Woodworking: Making the Roll-Top Bandsaw Box

Website: https://www.FishersShopOnline.com Instagram: https://www.Instagram.com/fishersshop Store: https://www.Amazon.com/shop/fishersshop Plans: https://www.FishersShopOnline.com/plans T-Shirts: https://www.FishersShopOnline.com/merch-1 In this video I try my hand at making a bandsaw box. But in typical Fisher’s Shop fashion, I dream up a rather complex one! This design boasts a unique roll-top lid for the top compartment along with a little drawer below. I batch out …

Woodturning A $100 Beautiful Vase From A $5 Ugly Log | Woodworking Fast and Dangerous


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#Woodturning#Woodworking Woodturning A $100 Beautiful Vase From A $5 Ugly Log Woodworking Fast and Dangerous Thanks for watching, subscribe & share! ► Subscribe to channel: https://goo.gl/8vZEZZ