KICKBOXING WORKOUT FOR BEGINNERS: HOW TO BACK KICK


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http://MasterLeeAcademy.com In this video you can see how a pivot of the front foot can set up a back kick easily! Watch our teen Taekwondo Beauty Queen demonstrate it with power

Dance to Kat deLuna’s Whine up : Mom’s Cardio Fitness Class


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Work out Cardio dance to Whine Up by Kat De Luna choreographed by Shiobann Amisial

Zumba Workouts by AerobicMom.com – Shakira – Loca Loca


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Visit http://www.AerobicMom.com for more information and videos! Gini Diener teaches the Zumba workout from the song “Loca Loca” by Shakira.