Muscle – Exercises and Fitness

Hey Fam! Today I am sharing with you some of the meals that I like...

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July 17, 2019 Admin Off Zumba Workouts,

My new routine to El Teke Teke by Crazy Design. Special arm workout. Thanks to...

Dr. A's Habits of Health: The path to permanent Weight Control and Optimal Health Book:...

Doctor Naanga Eppadi Irukanum: Nutritionist and dietician Dr.Meenakshi Bajaj gives you vital tips on ways...

July 8, 2019 Admin Off Health Hacks,

How to Boost Metabolism with Iodine: Health Hacks- Thomas DeLauer How to Boost Metabolism with...

New workout! This time with new exercises that are challenging enough for every intermediate/advanced trainer...

FINALLY my current workout routine, my updated fitness journey, what I've been eating and how...

This workout: In this workout we are smashing another awesome real-time 15 minute Fat burning...

Hello! Welcome! Just a little intro to my channel and an explanation as to who...

Tag: Muscle