Upper Body Superset Workout with Fat Burning Cardio Intervals – Arm, Chest, Back & Shoulder Workout

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Cardio Kickboxing Workout

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, …

XHIT: Cardio Kickboxing Workout

Kickboxing is one of the best cardio workouts you can put your body through. On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to properly execute an intense cardio workout, kickboxing style! Follow along and leave us a comment! Sign up for our newsletter: http://goo.gl/ZCKdn Stay tuned to our channel for more episodes: …

XHIT: Cardio Kickboxing Workout

Kickboxing is one of the best cardio workouts you can put your body through. On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to properly execute an intense cardio workout, kickboxing style! Follow along and leave us a comment! Sign up for our newsletter: http://goo.gl/ZCKdn Stay tuned to our channel for more episodes: …

XHIT: Kickboxing Workout

We’re getting after it today on XHIT. Float like a butterfly and sting like a bee in this kickboxing workout designed to get your heart rate up and keep you light on your toes. Fitness trainer Rebecca-Louise is not messing around today! Leave us a comment below and tell us how you felt after today’s …

Fat Burning HIIT Cardio Workout with Advanced and Low Impact Mods

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43 Minute Upper Body and Cardio Kickboxing Workout (with warm up & cool down)

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