3 Minute Inner Thigh Burn

Sign up to my newsletter… www.lottiemurphy.com The inner thighs is such hard area to get toned but as well as making your legs look fab, its really important to keep them strong to support your joints! I’m all about creating a healthy and fit body for life! Don’t forget to check out my other Pilates …

POP Kicks: Total Body Cardio Kickboxing Workout

http://www.blogilates.com Total body kick boxing workout with Cassey from POP Pilates and her sister Jackelyn, certified kickboxing instructor! WATCH THE KICKBOXING BASICS VID BEFORE YOU START: http://www.youtube.com/watch?v=OolGXEOwQfw READ MY BLOG: http://www.blogilates.com FACEBOOK FAN: http://www.facebook.com/blogilates FOLLOW ME: http://www.twitter.com/blogilates POP PILATES: http://www.youtube.com/blogilates WORKOUTS, HEALTHY COOKING VIDS: http://www.youtube.com/blogilatesTV FASHION REVIEWS: http://www.youtube.com/fashionoffitness

Pilates Yoga Fusion – Fat Burning Yogalates Workout – Hybrid Pilates & Yoga

This fat burning Yogalates workout by Chelsea Gilson is a 30 minute full body sculpting routine that blends Pilates and Yoga. Complete details for this Workout: https://www.gymra.com/instaview/sp35VtpwkXY More by Chelsea here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD1YAJAhPpx8oxWzbNzf4YFp More Pilates Workouts: https://www.youtube.com/watch?v=IaFIE-eMvV8&list=PLsPcs4lOzaD2ciOacvw408J1crf-ybECd See more of Chelsea here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD1YAJAhPpx8oxWzbNzf4YFp Follow Chelsea: http://www.instagram.com/chelseagilson http://www.instagram.com/organictravel Look for us on: Amazon (https://www.amazon.com/v/gymra) Vimeo on Demand Tubi TV TBD …