BEGINNER: Cardio Kickboxing Heavy Bag Workout: IRON JOE KICKBOXING ®

Own the IRON JOE KICKBOXING app today for only $0.99 GOOGLE PLAY Store (Android): http://play.google.com/store/apps/details?id=com.ironjoe APPLE App Store: https://itunes.apple.com/us/app/iron-joe-kickboxing/id1078748792?mt=8 AMAZON: IRON JOE KICKBOXING DEMONSTRATION VIDEOS: Iron Joe Home page: https://www.youtube.com/channel/UCWQzNtDMdCk3rtpFDlWhCaA EXPERT LEVEL DEMONSTRATION Intermediate Level Demonstration: Beginner Level Demonstration 1: Beginner Level Demonstration 2: http://www.youtube.com/watch?v=mXQrfNTw0w0 Strikes Demonstration: http://www.youtube.com/watch?v=Y4ToePCOpPY Iron Joe Shadow Boxing Demonstration https://www.youtube.com/watch?v=WBOd3nSSLKY Iron …

EXPERT Level: CARDIO KICKBOXING HEAVY BAG WORKOUT: IRON JOE KICKBOXING ®

Own the IRON JOE KICKBOXING app today for only $0.99 GOOGLE PLAY Store (Android): http://play.google.com/store/apps/details?id=com.ironjoe APPLE App Store: https://itunes.apple.com/us/app/iron-joe-kickboxing/id1078748792?mt=8 AMAZON: IRON JOE KICKBOXING DEMONSTRATION VIDEOS: Iron Joe Home page: https://www.youtube.com/channel/UCWQzNtDMdCk3rtpFDlWhCaA EXPERT LEVEL DEMONSTRATION Intermediate Level Demonstration: Beginner Level Demonstration 1: Beginner Level Demonstration 2: http://www.youtube.com/watch?v=mXQrfNTw0w0 Strikes Demonstration: http://www.youtube.com/watch?v=Y4ToePCOpPY Iron Joe Shadow Boxing Demonstration https://www.youtube.com/watch?v=WBOd3nSSLKY Iron …