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Tag: slow-carb diet

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Mom Fitness

Bikini Body Mommy Challenge 8.0: Day 01 – Fit Test

by Adminon May 13, 2019May 13, 2019

DAY 1: Welcome To Bikini Body Mommy Challenge 8.0! TAG Your Friends Now … the workouts are LIVE… post your SWEATY-SELFIE Below! BBMC 8.0: FIT TEST EXERCISE :50 SEC / REST :10 SEC 1. HOVER SQUAT DUMBBELL PUSH-OUTS 2. JUMP SQUATS 3. PUSH-UPS 4. MOUNTAIN CLIMBERS 5. ALTERNATING LUNGES 6. SPEED SKATERS 7. OVERHEAD TRICEP …

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