Thigh Workout | 3 Simple Exercises to Lose Thigh Fat | Fat burning exercise


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Blow The Whistle Hip Hop Kickboxing Workout

Whoop-whoop! Grab your shoes and do a fun hip hop kickboxing workout created by Fitness Guru Edrina Newman and Fitness Expert Derek Williams to Too Shorts “Blow The Whistle.” Warning: Explicit Lyrics Follow Us: Instagram, Facebook, Periscope, & Twitter : @edrinanewman www.EdrinaNewman.com Instagram: knight23x Facebook & Periscope: @derekwilliams Twitter: @blazingKnight www.TopFlightFitnessForce.com We have no rights …

Cardio Kickboxing Core Class Burn 600 CALORIES FAST!


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Cardio kickboxing class full of fun new combos to keep your heart pumping! We did partner work with a six pound medicine ball at the end of class.