Workouts Exercises Weight Loss Muscle Building
Grab your dumbbells and your step or bench for this 35 minute Full Body, Cardio Kickboxing, HIIT Workout! If you don’t have a step, use your stairs, a bosu, the floor or a combination. I am using 5, 8 and 12 pound weights for this workout. If you are a fitness Instructor looking for ideas, …
Baby Dog – Pets and Animals – Easy Drawing – how to draw a Dog
A fun step/cardio kickboxing endurance workout.
High calorie workout using multiple muscle groups. Includes cardio, kettlebell, step, and strength exercises! Subscribe, like, and comment for more videos from Yvette Bachman. You will need a 15 or 20 pound kettlebell as well as a 10 pound kettlebell and a pair of 8 or 10 pound dumbells…also a step with 2or4 risers. Yvette’s …
High calorie workout using multiple muscle groups. Includes cardio, kettlebell, step, and strength exercises! Subscribe, like, and comment for more videos from Yvette Bachman. You will need a 15 or 20 pound kettlebell as well as a 10 pound kettlebell and a pair of 8 or 10 pound dumbells…also a step with 2or4 risers. Yvette’s …
zumba dance workout for belly fat step by step for beginners, for women, for men, for women, enjoy this zumba training workout. zumba dance workout for beginners step by step, a great zumba fitness workout video that anyone can do at home. our facebook page ( a simple like will be . Have fun while …