Fat Burning Tabata Workout (HIIT Cardio) 6

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Cardio KickBoxing and Core Workout – Jump Rope and Kickboxing Tabata Workout

Calorie burn + info + printable workout @ http://bit.ly/19EYOL1 Want fast results? Workout Programs + Meal Plans on a progress tracking workout calendar @ http://bit.ly/13EdZgX We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided …

30 minute kickboxing and tabata workout

This 30 minute kickboxing and tabata workout will give you a fun yet intense cardio workout. There are 4 rounds of kickboxing and each round is followed by a 3 minute tabata routine. Come on, let’s get it done! Check out my fitness and nutrition stuff on: Instagram: https://www.instagram.com/gosia.cano.fitness/ Facebook: https://www.facebook.com/gosia.cano.fitness/ Website: http://www.gosiacanofitness.com/