Women Kickboxing Workout Classes Largo, Fl

http://www.mastermehrdad.com/female-muay-thai-fighter-classes/ – Women Kickboxing Workout Classes Largo, Fl – For Martial Arts – Hapkido And Kung Fu Classes, MMA Fighter Camp, Muay Thai Training, Fitness, Kickboxing Classes and Alternative Natural Injury Recovery visit us At: http://www.mastermehrdad.com Master Mehrdad Persian Warrior Online Training With World-Class Fighter & Hapkido Master: http://www.mastermehrdad.com Please follow us on Facebook: https://www.facebook.com/mastermehrdadmartialarts …

HIIT Kickboxing Workout

Max Impact HIIT Kickboxing Workout 5 Drills – 40 sec Intervals of conditioning and bag combos with 10 sec Rest (Set our Gymboss Timer for 40 sec work interval and 10 sec rest) Rest 30 sec and Repeat 5 Drills Five Drills for HIIT Workout 1. Jab – Cross 2. One Leg Pogo 3. Uppercut …