50 Minute FAT BURNING HIIT Cardio Workout | NO EQUIPMENT NEEDED 🔥Burn 650 Calories!🔥

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35 MINUTE WORKOUT |KICKBOXING WORKOUT | 1 MIN KICKBOXING – 1 MIN STRENGTH TRAINING | AFT

WEBSITE :https://www.angiefitness.tv/ his Cardio Kickboxing and Strength Training Interval workout is fun, basic, simple and easy to follow. The workout is as follows: 1 MINUTE CARDIO KICKBOXING 1 MINUTE STRENGTH TRAINING ****************************************************************** SUBSCRIBE:https://www.youtube.com/channel/UCJkxjzp8DFadQRiJp3yUdKg PINTEREST;https://www.pinterest.com/AFT/ FACEBOOK:https://www.facebook.com/AFT MYFITNESSPAL;http://www.myfitnesspal.com/ INSTAGRAM:https://www.instagram.com/AFT/ TWITTER: https://twitter.com/AFT ******************************************************************* AFT strongly recommends that you consult with your physician before beginning any exercise program. You …