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Tag: weight lifting

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Kickboxing Workout

Billy Blanks Tae Bo® Lower Body Kickboxing (Basic)

by Adminon April 20, 2019April 20, 2019

Add some kicks to your workout and improve your lower body! Burn calories with fitness legend Billy Blanks in this 10 minute Kickboxing routine. Visit: https://www.taebo.com for all of your fitness needs! Follow us on social media: Facebook: https://www.facebook.com/OfficialTaeBoFitness Instagram: https://www.instagram.com/official_taebo/ Twitter: https://twitter.com/OfficialTaeBo

Kickboxing Workout

Kettlebell Kickboxing Scorcher Series 4 DVD Home Fitness w/ Dasha Libin Anderson

by Adminon April 6, 2019April 6, 2019

Kettlebell Kickboxing Scorcher Series™ makes sure that you begin to feel the burn from the first motion. When performing this workout at its full capacity, you can burn up to 800-1,000 calories in under 60 minutes*, or up to approximately 500-600 calories in a 25-35 minute single DVD session*. The KB Scorcher Series workout structures, …

Fat Burning Workouts

8 Minute Fat Burning Workout Part 3 | Johannes Bartl

by Adminon April 4, 2019April 4, 2019

You don’t have time to work out? No problem, try this 8 minute workout to burn some extra calories. Make sure that you focus on form and only increase the intensity / speed if you’re sure you’re performing the exercises right. The goal is to give 100% of your energy for each exercise since you …

Fat Burning Workouts

8 Minute Fat Burning Workout Part 8 | Johannes Bartl

by Adminon March 30, 2019March 30, 2019

You don’t have time to work out? No problem, try this 8 minute workout to burn some extra calories. Make sure that you focus on form and only increase the intensity / speed if you’re sure you’re performing the exercises right. The goal is to give 100% of your energy for each exercise since you …

Fat Burning Workouts

8 Minute Fat Burning Workout Part 2 | Johannes Bartl

by Adminon February 16, 2019February 16, 2019

You don’t have time to work out? No problem, try this 8 minute workout to burn some extra calories. Make sure that you focus on form and only increase the intensity / speed if you’re sure you’re performing the exercises right. The goal is to give 100% of your energy for each exercise since you …

Fat Burning Workouts

8 Minute Fat Burning Workout Part 1 | Johannes Bartl

by Adminon February 9, 2019February 9, 2019

You don’t have time to work out? No problem, try this 8 minute workout to burn some extra calories. Make sure that you focus on form and only increase the intensity / speed if you’re sure you’re performing the exercises right. The goal is to give 100% of your energy for each exercise since you …

Fat Burning Workouts

Belly Fat Burning Workout (Just Kidding)

by Adminon November 8, 2018November 8, 2018

Upper body workout that probably won’t help me burn belly fat but it will allow me to hit adequate intensity and volume to gain muscle and strength. Support me on Patreon: https://www.patreon.com/vegangains Get VeganGains apparel: https://teespring.com/stores/vegan-gains outro: Beef by KRS-One Music: https://soundcloud.com/akira-42/dragon-ninja

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