Workouts Exercises Weight Loss Muscle Building
This Cardio kickboxing workout video is solely for inspirational and fitness purposes only. #Fitness #Exercise #Home workout #Toning #Dumbbells #Cardio #The Fitness Mama Time to knock out some calories with this medium to high impact workout! I hope you enjoy! Thanks for watching! Music: Jump Around by House of Pain Choreography by: The Fitness Mama(Tasha) …
I hope you love this workout! It is our hope that it brings health to your body & soul. When we invite God to be part of our fitness journey, we are setting ourselves up for success because there is nothing He can’t do! If you are interested in trying more Faithful Workouts videos, as …
I hope you love this workout! It is our hope that it brings health to your body & soul. When we invite God to be part of our fitness journey, we are setting ourselves up for success because there is nothing He can’t do! If you are interested in trying more Faithful Workouts videos, as …
Grab your dumbbells and your step or bench for this 35 minute Full Body, Cardio Kickboxing, HIIT Workout! If you don’t have a step, use your stairs, a bosu, the floor or a combination. I am using 5, 8 and 12 pound weights for this workout. If you are a fitness Instructor looking for ideas, …
Things I do in my bikini for you to watch. Workout series number 2, come work out with me won’t you? Please subscribe, share and like! http://sxmwendy.bikinifanatics.com
You don’t have time to work out? No problem, try this 8 minute workout to burn some extra calories. Make sure that you focus on form and only increase the intensity / speed if you’re sure you’re performing the exercises right. The goal is to give 100% of your energy for each exercise since you …
You don’t have time to work out? No problem, try this 8 minute workout to burn some extra calories. Make sure that you focus on form and only increase the intensity / speed if you’re sure you’re performing the exercises right. The goal is to give 100% of your energy for each exercise since you …
A fun step/cardio kickboxing endurance workout.
Cardio Kickboxing Workout video meets High Intensity Interval Training or No Equipment HIIT so get ready to burn calories, sweat and have FUN in this workout video. Shelly Dose Fitness on Twitter & Instagram Shelly Dose on Facebook: www.facebook.com/shelly.dose Shelly Dose on YouTube: www.youtube.com/user/shesweats WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought …
GET OUR “TRIBAL STRENGTH” MUSIC MIX HERE: http://apple.co/1LgHOYI SUBSCRIBE to our EMAIL LIST to get our FREE 15-Day Program: http://bit.ly/1eemW3q This non stop total body circuit is designed to work your entire body in a short amount of time. Try this routine on strength days when you are pressed for time or before your cardio …