“ Jump Around” – House of Pain – Cardio Kickboxing Workout (medium to high impact)

This Cardio kickboxing workout video is solely for inspirational and fitness purposes only. #Fitness #Exercise #Home workout #Toning #Dumbbells #Cardio #The Fitness Mama Time to knock out some calories with this medium to high impact workout! I hope you enjoy! Thanks for watching! Music: Jump Around by House of Pain Choreography by: The Fitness Mama(Tasha) …

All Out Cardio Step & Kickboxing! High Calorie Burn!


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A fun step/cardio kickboxing endurance workout.

HIIT Cardio Kickboxing Abs Workout Video, Kickboxing HIIT FItness Workout Videos

Cardio Kickboxing Workout video meets High Intensity Interval Training or No Equipment HIIT so get ready to burn calories, sweat and have FUN in this workout video. Shelly Dose Fitness on Twitter & Instagram Shelly Dose on Facebook: www.facebook.com/shelly.dose Shelly Dose on YouTube: www.youtube.com/user/shesweats WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought …