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Choreographed by Shani McGraham-Shirley Dancers: Shani McGraham-Shirley, Zoe Arscott, Kerry-Ann Henry, Melissa Llewellyn, Zahra McGraham and Melisha McField You can find me: @ Chai Studios 88 Barbican Road, Barbican Business Centre Kgn 6, jamaica 876-946-9595/6, chaistudios.ja@gmail.com
Sweat will be flying in this fast and furious Cardio Kickboxing + Core/Abs HIIT Workout! Get ready for some fun! EMAIL LINK: LMK if you are interested and I’ll be emailing you back a quick questionnaire so we can move forward from there! teamshellydose@gmail.com Shelly Dose Fitness on Twitter & Instagram Shelly Dose on Facebook: …
Zumba World® San Diego Fitness Club proudly presents: Zumba® With Jasmine performing La Cumbia Tribalera. This Zumba® Fitness routine will make you burn calories while you have fun dancing to the rhythms of la cumbia tribalera. If you live in National City, Spring Valley, Lemon Grove or La Mesa you are just a few minutes …
Choreographed by Shani McGraham-Shirley Dancers: Shani McGraham-Shirley, Zoe Arscott, Kerry-Ann Henry, Melissa Llewellyn, Zahra McGraham and Melisha McField
Choreographed by Shani McGraham-Shirley Dancers: Shani McGraham-Shirley, Kerry-Ann Henry, Melissa Llewellyn and Melisha McField You can find me: @ Chai Studios 88 Barbican Road, Barbican Business Centre Kgn 6, jamaica 876-946-9595/6, chaistudios.ja@gmail.com
Enjoy this new dance fitness routine to “Cheap Thrills” by Sia ft. Sean Paul. FOR INSTRUCTIONAL DANCE FITNESS WORKOUT DVDS: http://dancefitnesswithjessica.com/store/ Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT Check out my website: http://dancefitnesswithjessica.com Follow …
Choreographed by Zoe Arscott and Shani McGraham-Shirley Dancers: Zoe Arscott, Shani McGraham-Shirley, Kerry-Ann Henry, Melissa Llewellyn and Melisha McField You can find me in Kingston Jamaica @ Chai Studios 876-946-9595/6, chaistudios.ja@gmail.com
Choreographed by Zoe Arscott and Shani McGraham-Shirley. Dancers: Shani McGraham-Shirley, Zoe Arscott, Kerry-Ann Henry, Melissa Llewellyn, Melisha McField You can find me in Kingston Jamaica @ Chai Studios 876-946-9595/6, chaistudios.ja@gmail.com
Choreographed by Shani McGraham-Shirley and Zoe Arscott Dancers: Shani McGraham-Shirley, Zoe Arscott, Kerry-Ann Henry, Melissa Llewellyn and Melisha McField. You can find me in Kingston Jamaica @ Chai Studios 876-946-9595/6, chaistudios.ja@gmail.com
Grab your dumbbells for this Total Body Cardio Kickboxing Strength HIIT workout! We’ll burn up calories with dynamic, fun kickboxing moves and strengthen and tone our entire body with compound exercises to target every muscle and leave you dripping! Check out SweatStreamTV right here on YouTube for more workouts with me! Shelly Dose Fitness on …