Total Intermittent Fasting Beginners Guide for Rapid Weight Loss

Hey luvs!!! FINALLY, I talk about my intermittent fasting journey, how I started intermittent fasting for weight loss, and how I now practice one meal a day eating. Enjoy my dear! Please thumbs up so I know to keep the content flowing and subscribe! xoxo

Click the link to get your digital copy of ‘This Is Not A Diet Book’ by Laura Annette. Your downloadable copy will be sent directly to your email within just a couple of hours 🙂 $10!
Included in the book:
– 7 Self-coaching Sessions
– 3 month sample diet and exercise guide (recipes not included)
– 3 month goal setting and tracking
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Let’s Connect! I can give you quick tips based on your situation, and you can implement them on your own. -OR- You can purchase a coaching package and we could work together over the next 1-2 months to reach your goals!!
For 1 on 1 coaching or for business inquires reach out:
INSTAGRAM: @lannettero (come say hey!)
Email: lannettero@gmail.com
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Website: www.takecarewithlauraannette.com

For more detailed information on intermittent fasting here’s a great watch: