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Burn between 500 – 900 calories in this super fun and fat-blasting, 1-hour cardio dance party!
Need low impact modifications? Follow my sister, Trina! [literally, anyone can join!]
Check it out and let me know what other dance workout requests you have in the comments. 👇🏾
Please like, comment and subscribe and be on the lookout for new videos each week!
Thanks for watching and I hope to see you on the dance floor soon.
*** JOIN THE DANCE FIT CHICKS COMMUNITY***
Being a dance fit chick means that you love to dance and you’re looking for a fun way to get fit and completely transform your health.
This support group is exclusively for women who are ready to lose weight and get in the best shape of their life with #DANCEFITNESS.
When you join the DANCE FIT CHICKS community, you not only get to connect with other like-minded women, but you also have access to FREE trainings and resources from me!
Ready to party off your pounds? REQUEST TO JOIN!
SAY HI ON SOCIAL:
*** PRIVATE 1:1 COACHING PROGRAM***