1-Hour Cardio Dance Workout [BURN 500 – 900 CALORIES while having FUN] #DanceFitness

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Burn between 500 – 900 calories in this super fun and fat-blasting, 1-hour cardio dance party!

Need low impact modifications? Follow my sister, Trina! [literally, anyone can join!]

Check it out and let me know what other dance workout requests you have in the comments. 👇🏾

Enjoy!

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Please like, comment and subscribe and be on the lookout for new videos each week!

Thanks for watching and I hope to see you on the dance floor soon.

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Being a dance fit chick means that you love to dance and you’re looking for a fun way to get fit and completely transform your health.

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When you join the DANCE FIT CHICKS community, you not only get to connect with other like-minded women, but you also have access to FREE trainings and resources from me!

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