Zumba Workouts

What I Use To Lose Weight FAST & My Freestyle Zumba Workouts + Cooking HEALTHY & Delicious !

Sauna Suit I use: https://www.amazon.com/TITLE-Hooded-Sauna-Black-Large/dp/B00GJYFRW2/ref=as_sl_pc_tf_til?tag=7058b-20&linkCode=w00&linkId=821abdbbf946554795f25770bd29d1e5&creativeASIN=B00GJYFRW2

Sweat Waist band I use: https://www.amazon.com/TNT-Pro-Ceinture-abdominale-amincissante/dp/B00R84J2SW/ref=as_sl_pc_tf_til?tag=7058b-20&linkCode=w00&linkId=758257286d758941c00844a2e3b10612&creativeASIN=B00R84J2SW

The pre workout I use: https://www.amazon.com/Beyond-Raw-LIT-Blue-Raspberry/dp/B01N1TFXN4/ref=as_sl_pc_tf_til?tag=7058b-20&linkCode=w00&linkId=572c3b65d84fd757d22a41d1abb97bfb&creativeASIN=B01N1TFXN4

Song: LAKEY INSPIRED – My Ride
https://www.youtube.com/watch?v=NhBUt0Nl1Vo
Desmond’s channel :
https://www.youtube.com/channel/UClQH51loylm78_rzV4gJtUg
Cameras we use:

Sony A 5100- https://www.amazon.com/Sony-16-50mm-Mirrorless-Digital-Camera/dp/B00MHPAFAG/ref=as_sl_pc_tf_til?tag=7058b-20&linkCode=w00&linkId=e2114c133b417c531fb5ba59693d40f6&creativeASIN=B00MHPAFAG

Canon G7x- https://www.amazon.com/Canon-9546B001-PowerShot-Digital-Camera/dp/B00NEWYE12/ref=as_sl_pc_tf_til?tag=7058b-20&linkCode=w00&linkId=aab8aa19cde7994a5711c4097d4a5473&creativeASIN=B00NEWYE12

EMAIL US!
Kiara’s Email: KiaraACassell@gmail.com
Desmon’d Email: Desmond.Cassell82@gmail.com
Kiara’s ig: kiara.cassell
My Youtube Facebook group: https://www.facebook.com/groups/1307679202612401/

Our kids channel: https://youtu.be/AbZ56y97ihM
Kiara’s channel: https://www.youtube.com/channel/UCPB742YgU1bvKfwhcPEJ4CQ

Kiara’s ig: KIARA.CASSELL
My Youtube Facebook group: https://www.facebook.com/groups/1307679202612401/
How we met: https://www.youtube.com/watch?v=egUsyAcLM1s&t=508s

Our first vlog!: https://youtu.be/TV-kTSrZx5Q

Want to see more of our favorite vlogs? click on the links below

Birth Video: https://www.youtube.com/watch?v=uV6E7LAZ4MM

Our Roadtrip To Alaska Vlogs! :

https://www.youtube.com/watch?v=_7g8WLvhQXI

https://www.youtube.com/watch?v=FkUjrKM1XBI

https://www.youtube.com/watch?v=-I2HZ3oqrwQ

https://www.youtube.com/watch?v=9TGYVFtsaQk

https://www.youtube.com/watch?v=iC1SmL-PhrM

HEY everyone! We are a Army Family currently stationed in Alaska. We vlog our day to day lives the good and the bad…but regardless of anything we always try to stay positive and ALWAYS silly and REAL! My name is Kiara (24) and I am a stay at home mom to our baby boys Decorey(7) and Jericho(2) and our dog Kacey. My husband Desmond (34) is in the U.S Army…We are leaving Alaska in 2018 so follow us on our journey here in Alaska and to everything else that we will experience! Thanks so much for watching and Please subscribe to join our family !

Thanks so much for watching 😊
Camera we use: Canon G7x
Email: KiaraAcassell@gmail.com
Kiara’s Instagram: @Kiara.Cassell
Kiara’s Snapchat :Kaay.otic
Kiara’s Twitter: @thelifeofKiara_

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